Fonio and quinoa are gluten-free grains that have become increasingly popular recently. They are both high in protein and fibre, and they offer a variety of health benefits. Although quinoa has been the superstar of superfoods, the ancient grain fonio has made it to...
Have You Heard about Fonio? Fonio is an ancient African grain with its roots in West Africa. This nutritious and versatile grain has been a staple food in West Africa for centuries and is gaining recognition worldwide for its remarkable qualities. It is also commonly...
