by Malobi's | Sep 24, 2019 | Malobi's Blog
Touted as the next quinoa, fonio is an ancient grain growing in small pockets throughout rural West Africa. Its grain is the smallest in the millet family, and is harvested using traditionally-made tools to remove the seed from the husk before it is washed and dried....
by Malobi's | Sep 13, 2019 | All Recipes, Breads, Cakes & Muffins, Dinner ideas, Healthy Food News, Malobi's Blog, News, Pancakes, Travel
Fonio makes a great alternative to rice in this Cajun inspired dish, packed with flavour from sweet peppers, spicy seasonings and topped with tender pulled jackfruit. This makes a great Friday night feast for two – feel free to turn up the spices if you fancy a little...
by Malobi's | Sep 13, 2019 | All Recipes, Breads, Cakes & Muffins, Dinner ideas, Healthy Food News, Malobi's Blog, News, Pancakes, Travel
A great gluten free porridge alternative, this fonio is thick, creamy and sweet, topped with juicy apricots and toasted pistachios for added texture. This is a great indulgent vegan and gluten free breakfast treat – perfect for lazy Sundays! Serves 2Cardamom...