FONIO MAAFE

10 minCook Time

10 minTotal Time

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Ingredients

  • Fonio grain, Peanuts,
  • Tomatoes,
  • Green bell pepper,
  • Carrots,
  • White onion,
  • Scent leaf,
  • Fresh pepper,
  • Mushroom,
  • Vegetable oil,
  • Seasoning cubes and salt to taste.

Instructions

  1. Heat a clean pan and add vegetable oil and allow to heat for about 30 seconds and add sliced onion stir fry for 2 minutes.
  2. Add tomatoes, pepper mushroom and stir for 2 minutes add blended peanut and a little water keep stirring until well combined cook for about 5 minutes.
  3. Add carrots, green bell pepper, salt to taste and seasoning cube of your choice, allow to cook for 2 minutes and serve with boiled fonio.

Nutrition

7.8.1.2
21
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